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Know the Benefits of Walking

We know exercise is inherently good for us. But you don’t have to be a professional bodybuilder or Olympic athlete to reap the benefits of...

Do Brain Food Supplements Really Work?

Humans are living longer. Life expectancy reached nearly 79 years old in 2014. This represents a 13% increase from 1959, when US citizens were...

Ways You Can Spend Less on Gas

Increasing gas prices affect everyone. The impact is especially significant for families whose livelihoods are dependent on driving to and from...

What Are Alternatives if LTC isn’t Right for You?

Almost 70% of Americans aged 65 or older will require long-term care. This type of care includes non-medical services such as bathing, dressing,...

4 Tips for a Less Stressful Summer

Not all stress is bad. After all, in certain situations, stress can be life-saving. Also known as our “fight-or-flight” response, stress exists as...

Veteran and Medicare Benefits Work Together

The U.S. Department of Veterans Affairs (VA) recommends that veterans with VA health care enroll in Medicare Parts A and B once they become...

What are the Safest States From Natural Disasters?

On the nightly news, a seemingly reoccurring theme is breaking stories about the latest natural disaster. We routinely see wildfires in the west,...

How to Choose an In-Home Care Provider for Your Loved One in 5 Steps

Bringing in extra help at home can relieve the stress placed upon you and your family when caring for a loved one. But selecting the right in-home...

7 Myths About Your Back Pain

At some point in our lives, 80% of us will experience back pain. It could be an annoying ache or a sudden, stabbing sensation. Either way, living...

5 Foods that Will Help Keep Your Mind Healthy

Experts have concluded that environmental, genetic, and lifestyle factors like diet and nutrition cause dementia. In addition, medical conditions...

Don’t Throw Away Those Used Coffee Grounds

Estimates show about half of the world’s population drinks coffee regularly. Once the coffee is gone, most people dispose of their coffee grounds...

I’m 50 Years Old. Should I Keep My Life Insurance?

Of all our purchases, life insurance is one product we hope we will never have to use. When you were young and saddled with responsibilities, you...

How to Spot Government Imposters

Imposter scams are costing Americans billions of dollars. According to the Federal Trade Commission (FTC), scammers swindled more than $2.3 billion...

5 Mistakes to Avoid When Buying a Life Insurance Policy

Everybody makes mistakes. Under normal circumstances, we can correct our errors and learn from them. When it comes to life insurance, however, it...

Happiness Through Healthy Food

If you are anything like me, happy thoughts involving food usually include strawberry filled churros at the fair, cake with vanilla icing on my...

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